The Shades of Wellness - Women's wellness for millennial women

We curate spaces for millennial women of color to connect and adopt healthier lifestyles.

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HELLO! I AM EMILY WILKINS.

The Founder and Community Architect of The Shades of Wellness, a premier social and wellness organization for millennial women of color, currently serving the DC, Maryland, Virginia, and surrounding areas.

Born out of the need for culturally intentional spaces, The Shades of Wellness was created to help women of color reconnect with themselves and each other through healing, community, and joy.

Whether you're seeking meaningful connection, a moment to exhale, or tools to pour back into yourself, you've found your community.

Welcome home.

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Welcome

OUR MISSION

The Shades of Wellness is dedicated to providing safe, intentional spaces for women of color to heal through wellness, sisterhood, self-care, and self-love. We support millennial women whether single, partnered, or mothering by curating experiences that nurture rest, reflection, and connection. Through our events, support groups, brand collaborations, and expert-led learning, we empower women to prioritize themselves and thrive in every season of life.

Community Love

Jasmine W.

"I have been very impressed by the health and wellness services that I have received from Shades of Wellness. My experience with SOW has been one of the best experiences of my life. The service, dedication, and commitment to assisting others with their health and wellness goals are unmatched. I have become more aware of my health and much more aware of the things that can be done to improve it. I have referred all of my friends and loved ones to SOW. If you are seeking a health/wellness coach, I highly recommend Shades of Wellness ."

Let's Connect

info@theshadesofwellness.com

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